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Q and A with the Vocational Coach
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(Week of February 22nd)(Each week I'll write a new thought and action step to get you to think and take action. I'll archive the prior 30 days as well
Thought for the week of February 22nd: When you are in vocational transition as so many people are these days, it's important to pay attention to the little things each day. There will definitely be days when you feel alone, confused and sad. This is a normal part of the liminal state, a position where yesterday is gone and the new you hasn't quite yet figured out what's coming next. During this time, it's best to surrender. That is, let your feelings flow, resist judgment and appreciate the little things each and every day. Sometimes when in transition, it's a good idea to appreciate and want more of what you have. There are so many little things to appreciate. Finally, this week, resist the urge to knock yourself or others down. Channel your frustration or sadness into energy that you can use and that is useful. When those negative thoughts appear, replace them with Isn't it great that.........and don't you realize that.............. This will help spur your creativity and energy for the week. Take care of yourself first so you can then take care of those other special people in your life. Have a spirited week!! warmly, Craig
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